March Menu Plan
Sunday, February 28, 2010
March Menu Plan
March Menu Plan

Friday, February 26, 2010
Honey Rosemary Chicken
2 tablespoons Extra Virgin Olive Oil, divided
kosher salt and freshly ground black pepper
4 6-ounce pieces boneless, skinless chicken breast
2 green onions, finely chopped
2 cloves garlic, finely chopped
3 sprigs rosemary, finely chopped, or 1/2 TBSP dried rosemary
1/2 cup honey
1-2 rounded tablespoons Dijon mustard, I used Dijon and spicy brown
Juice of 1 lemon, or 3 TBSP lemon juice
A handful of pine nuts, sliced almonds, or pecans, toasted (optional)
Directions:
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Season chicken with salt and pepper on one side. When oil smokes, add chicken to the pan, seasoned side down and cook 6 minutes on each side. Season other side when you place chicken in the pan. Remove from pan and set aside.
Reduce heat under pan to medium and add another tablespoon olive oil. Add green onions, garlic and rosemary to pan and cook 2-3 minutes. Add honey, stir in mustard and lemon juice. You can add the nuts here or at the end. Add chicken back to the pan and coat on all sides with the bubbling glaze. Turn off heat.
Garnish with toasted nuts, if using.

Wednesday, February 24, 2010
Orange Danish Rolls
slightly adapted from The Pioneer Woman Cooks

Friday, February 19, 2010
Shrimp and Grits
Ingredients:
Shrimp Sauce
¼ cup diced Celery
¼ cup diced Green Onions
¼ cup diced Green Peppers
1 ¼ cup cream of Chicken Soup (don't let this scare you, it's great!) Clicke here for a substitute.
Dash Cayenne pepper
Dash Paprika
1 pound shrimp, peeled and tails removed
1 cup Grits
4 cups water
½ stick Butter
1 ¼ cup Cheddar cheese
1 Tbsp Worcestershire sauce
¼ tsp Garlic powder
Directions:

Wednesday, February 17, 2010
Louisiana King Cake
Louisiana King Cake
adapted from About.com
Brioche:
1/2 cup warm water
2 envelopes active dry yeast (or 2 TBSP if using jarred yeast)
4 1/2 to 5 1/2 cups sifted flour (I used closer to 5 1/2 cups)
1/2 cup sugar
1/2 teaspoon freshly grated nutmeg
2 teaspoons salt
1 teaspoon grated lemon zest
1/2 cup lukewarm milk
3 eggs
4 egg yolks
1/2 cup butter, softened
2 tablespoons butter
1 egg, lightly beaten
with 1 tablespoon milk
a tiny doll or coin
Filling (optional):
1/4 cup butter, softened
1/2 cup brown sugar
1/2 cup granulated sugar
1/4 cup flour
1 TBSP cinnamon
1/2 cup chopped pecans
Icing:
3 cups confectioner's sugar
1/4 cup lemon juice, strained
3 to 5 tablespoons water
Sugar Topping:
Paste food coloring: purple, green, and yellow
3/4 cup sugar
or prepared colored sugar
Preparation:
Brioche:
Combine yeast and the warm water. Combine flour, sugar, nutmeg and salt in a large mixing bowl. Stir in lemon peel. Make a well in center and add yeast and water mixture, along with milk. Lightly beat the 3 eggs and 4 egg yolks; add to liquid mixture. With a large wooden spoon, gradually incorporate dry ingredients into liquids in the center well. Beat in 1/2 cup of the butter and continue beating until dough forms ball. Use a food processor or dough hook for beating, if desired. Place ball on floured board and knead until smooth and elastic, incorporating more flour as necessary, a little at a time. Butter the inside of a large bowl with 1 tablespoon of the butter. Place dough in bowl and turn so the entire surface will be buttered Cover bowl and set aside for 1 to 1 1/2 hours, or until doubled in bulk. Brush a large baking sheet with remaining butter. Punch dough down on lightly floured surface. Knead, then roll dough out into a rectangle if going to use filling. In small bowl mix together filling ingredients until it resembles small crumbles, no bigger than the size of peas. I used a pastry cutter and it helped to this pretty quickly. Spread filling mixture onto rolled out dough evenly. Roll dough up like a jelly roll. Place on baking sheet and form into a ring. Press bean or doll well into dough so that it doesn't show. I used a small car because I didn't have a baby. Set aside again to rise for about 45 to 60 minutes. When ready to bake, brush the top and sides of the ring with the egg-milk mixture. Bake the King's Cake in middle of oven at 375° for 25 to 30 minutes, or until golden brown. Slide cake onto wire rack to cool.
Icing:
Combine the confectioners' sugar, lemon juice and 3 tablespoons of water in a deep bowl; stir until the icing smooth. If too stiff to spread, beat in 1 teaspoon water at a time, until desired consistency is reached. It should be thin enough to run slowly down the sides of the cake. Spread the icing over the top of the cake, letting it to run down the sides. If you don't like lemon, I would use half lemon juice, half milk for the icing.
Prepare the colored sugar using paste coloring or liquid coloring and set aside.
Sprinkle the colored sugars over the icing immediately, forming a row of purple, yellow, and green strips, each about 2 inches wide, on both sides of the ring.

Homemade Lasagna

1/2 tsp dried basil
3/4 tsp oregano
3/4 tsp parsley
1/2 tsp garlic powder
1/4 tsp onion powder
1/4 tsp dried thyme
1/4 tsp dried rosemary
1/8 tsp red pepper flakes
1/2 tsp salt
1/4 tsp pepper
1 tsp sugar
1 TBSP onion, diced (could use minced onion)
1 TBSP cornstarch
1/2 tsp minced garlic
2 (8 ounce) cans tomato sauce (or crushed tomatoes)
1/4 cup water
1 egg, beaten
4 cups shredded mozzarella cheese
1/2 cup Parmesan cheese
6 whole wheat lasagna noodles, cooked
Directions:
Brown meat, drain excess fat and return to pan. In a small bowl, mix first 14 ingredients together. Add tomato sauce and water to pan with meat, and then dry ingredients. Stir until combined well. Bring to a boil and then reduce heat and simmer 20 minutes. (This is my basic recipe for homemade spaghetti.)
Cook noodles as directed on box and cool.
Preheat oven to 375 degrees F. Mix ricotta cheese and egg in small bowl.
Layer half of the meat mixture on the bottom of 9x13 casserole dish. Layer 3 lasagna noodles on top. Spread half of ricotta cheese mixture on top of the noodles and then sprinkle 2 cups of the mozzarella cheese on top of that. Repeat those layers one more time; meat, noodles, ricotta cheese, mozzarella. Finish with Parmesan cheese sprinkled on top.
Cover with aluminum foil and bake in preheated oven for 25 minutes. Remove foil and bake an additional 30 minutes without foil, until cheese starts to brown slightly and is bubbly. Let stand 10 minutes before serving.

Monday, February 15, 2010
French Bread Rolls
French Bread Rolls
adapted from My Kitchen Cafe
Ingredients:
1 1/2 cups warm water
1 tablespoon active dry yeast
2 tablespoons white sugar
2 tablespoons olive oil
1 teaspoon salt
4 cups all-purpose flour, plus 1-2 TBSP if needed
Directions:
In a large bowl, stir together warm water, yeast, and sugar. Let stand until creamy, about 10 minutes.
To the yeast mixture, add the oil, salt, and 2 cups flour. Stir in the remaining flour, 1/2 cup at a time, until the dough has pulled away from the sides of the bowl. You may have to add a couple of tablespoons of additional flour to get the dough to start pulling away from the side of the bowl. Turn out onto a lightly floured surface, and knead until smooth and elastic, about 8 minutes. If you have a dough hook on your mixer, you can use this. Just let it knead on the lowest setting for 8 minutes. Lightly oil a large bowl, place the dough in the bowl, and turn to coat. Cover with a damp cloth, and let rise in a warm place until doubled in volume, about 1 hour.
Deflate the dough, and turn it out onto a lightly floured surface. Divide the dough into 12-14 equal pieces, and form into round balls. Place on lightly greased baking sheets at least 2 inches apart. Cover the rolls with a damp cloth (or greased saran wrap), and let rise until doubled in volume, about 40 minutes. Meanwhile, preheat oven to 400 degrees F.
Bake for 11-12 minutes in the preheated oven, or until golden brown.
*Can freeze the rolls after baking - microwave on high for 2 minutes before serving.
In a large bowl, stir together warm water, yeast, and sugar. Let stand until creamy, about 10 minutes.
Add 2 cups of flour, salt, and oil. After combined, add the remaining 2 cups of flour, 1/2 cup at a time until dough starts to pull from the sides of the bowl. Add 1-2 TBSP additional flour it dough is not pulling from the side. Cover dough with a damp cloth and place in a warm place for an hour.
After dough has doubled, turn out onto a floured surface, and make into 12-14 balls. Place on a lightly greased baking sheet, 2 inches apart. Cover with greased saran wrap and place in warm place for 40 minutes until doubled in size.
Here they are doubled in size. Place in preheated 400 degree oven and bake 11-12 minutes until golden brown.
Melt 3 tablespoons of butter and brush on tops of the hot rolls. Eat immediately, reheat later, or freeze for the future. Whatever you do, don't eat all 14 rolls like I am tempted to do right now!

Saturday, February 13, 2010
Valentine's Day Cookies

Chocolate Covered Strawberries
Chocolate Covered Strawberries
Ingredients:
Strawberries
16 oz chocolate chips
2 TBSP oil
Directions:
Melt chocolate chips in a double boiler. I don't have one of these, so place a glass bowl on top of a sauce pan with water in it. Place just enough water in the sauce pan to where when the water boils, it won't touch the glass bowl. Place chocolate and oil in bowl. Heat over medium low heat until chocolate is completely melted. Make sure that the water does not mix with the chocolate. Dip each strawberry into the chocolate, covering as much as you desire and then place the strawberry on wax paper or in my case in the steamer rack holes. I did this so I wouldn't have a flat edge, but it really doesn't matter. Place strawberries in fridge for 15 minutes until chocolate is hardened. If you desire, repeat this process with more chocolate. Store in container, in fridge until ready to serve. This is an easy and inexpensive treat.
Melt chocolate.
I used a steamer basket to hold my strawberries. You could also use a colander.
I dipped my strawberries a second time in white chocolate, then colored the white chocolate pink and tried to make them look artsy. Yum!

Friday, February 12, 2010
Stir Fry Vegetables
Ingredients:
2 cups frozen vegetables (fresh if you prefer)
3-4 TBSP Olive Oil
Seasonings, optional
Directions:
Place frozen vegetables in skillet. Drizzle olive oil over vegetables and stir until all are somewhat coated. Heat skillet over Medium heat, stirring occasionally for about 20 minutes if vegetables are frozen until tender. I don't usually season mine, but sometimes I will add some Mrs. Dash or Salt and Pepper. Enjoy!

Thursday, February 11, 2010
Pecan Crusted Tilapia with Rum Butter Sauce

Pecan Crusted Tilapia
adapted from Southern Living January 2009

Wednesday, February 10, 2010
Sweet and Sour Meatballs
Ingredients:
1 1/2 pounds lean ground turkey or beef (I almost always cook with turkey, unless it's burgers.)
3/4-1 cup quick oats
2 eggs, slightly beaten
1/4 cup finely chopped onion
1/2 cup milk
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon Worcestershire sauce
Directions for Meatballs:
Combine all of the ingredients and mix well. Form into about 20 balls, each about 2 inches in diameter. Place in a casserole dish. Cover with sauce (below). Bake at 350 degrees for about 30 minutes. Serve over rice.
Sauce Ingredients:
1/2 cup brown sugar
1/4 cup apple cider vinegar
1 teaspoon mustard
1/4 cup barbecue sauce (I used Kraft Hot BBQ sauce, it gave it a little kick that was awesome!)
1 teaspoon Worcestershire sauce
Directions:
Combine ingredients and blend thoroughly. Heat in a small saucepan until combined and sugar is dissolved and pour over meatballs. *I recommend doubling the sauce. It makes this much better. The first time I made this I didn't double it, and I wished I had. So take it from me, double it!

Monday, February 8, 2010
Stove Top Chicken Casserole
Ingredients:
2 cups cooked chicken, shredded or cubed
8 ounces sour cream
1 can cream of chicken soup (Click here for a substitute.)
1/2 cup cheddar cheese, shredded (or more)
1 box Stove Top Stuffing (I used whole wheat chicken flavored)
salt and pepper to taste
4 TBSP butter, melted
Directions:

Friday, February 5, 2010
Baked Spaghetti

Baked Spaghetti
Ingredients:
1/2 tsp dried basil
3/4 tsp oregano
3/4 tsp parsley
1/2 tsp garlic powder
1/4 tsp onion powder
1/4 tsp dried thyme
1/4 tsp dried rosemary
1/8 tsp red pepper flakes
1/2 tsp salt
1/4 tsp pepper
1 tsp sugar
1 TBSP onion, diced (could use minced onion)
1 TBSP cornstarch
1/2 tsp minced garlic
2 (8 ounce) cans tomato sauce (or crushed tomatoes)
1/4 cup water
1 1/2 pounds ground turkey or beef
2 cups shredded mozzarella cheese
Parmesan cheese for sprinkling
whole wheat spaghetti noodles, cooked (I use 1/3-1/2 of a box)
Directions:
Brown meat, drain excess fat and return to pan. In a small bowl, mix all dry ingredients, onion, and garlic together. Add tomato sauce and water to pan with meat, and then dry ingredients. Stir until combined well. Bring to a boil and then reduce heat and simmer 20 minutes.
Preheat oven to 350 degrees. Place cooked spaghetti noodles in small baking dish. Top with spaghetti mixture. Next, top with shredded cheese, and then sprinkle Parmesan cheese on top.
Bake for 10 minutes, until cheese is melted, and then place on broil for 1-2 minutes until top starts to brown slightly.
Serve with french bread. YUM!

Wednesday, February 3, 2010
Homemade Spaghetti
Homemade Spaghetti
Ingredients:
1/2 tsp dried basil
3/4 tsp oregano
3/4 tsp parsley
1/2 tsp garlic powder
1/4 tsp onion powder
1/4 tsp dried thyme
1/4 tsp dried rosemary
1/8 tsp red pepper flakes
1/2 tsp salt
1/4 tsp pepper
1 tsp sugar
1 TBSP onion, diced (could use minced onion)
1 TBSP cornstarch
1/2 tsp minced garlic
2 (8 ounce) cans tomato sauce (or crushed tomatoes)
1/4 cup water
1 1/2 pounds ground turkey or beef
whole wheat spaghetti noodles
Directions:
Brown meat, drain excess fat and return to pan. In a small bowl, mix all dry ingredients, onion, and garlic together. Add tomato sauce and water to pan with meat, and then dry ingredients. Stir until combined well. Bring to a boil and then reduce heat and simmer 20 minutes. Serve over cooked spaghetti noodles.

Homemade Chicken Pot Pie
1/4-1/2 onion, diced
Melt butter in skillet. Saute onions and carrots until tender in butter.
Add broth and cream of chicken soup. Then add vegetables and chicken. Season with salt and pepper to taste. Stir and set aside.

Homemade Pie Crust
Mix flour and salt in a mixing bowl. Cut butter with two knives or pastry cutter into flour mixture until it resembles small peas. This process should take 3-4 minutes.
Add egg, vinegar, and water to mixture.
Place crust in freezer until ready to use.

Tuesday, February 2, 2010
Chicken Recipes
Baked Southwestern Chicken Egg Rolls with Avocado Ranch Dipping Sauce
Chicken Lettuce Wraps
Honey Sesame Chicken
Crispy Cheddar Chicken
Chicken Pot Pie Soup
"Grilled" Chicken Tenderloins
Verde Salsa Chicken Tacos {Slow Cooker}
Oriental Chicken and Snow Peas
Grilled Teriyaki Chicken
Grilled Garlic Butter Chicken (and salad)
Jamie Oliver's Crunchy Garlic Chicken
Potato Chip Chicken Tenders
Chipolte Grilled Chicken with Corn and Black Bean Salsa
Breaded Garlic Chicken in Lemon Butter Sauce
Hawiian Pineapple Chicken
Homemade Chicken Noodle Soup
Chicken Enchiladas 2

Shrimp Recipes

Appetizer Recipes
Mini Crab Cakes
Mini Corn Dog Muffins
Shaved Asparagus Tart
Baked Southwest Cheese Dip
Southwestern Chicken Egg Rolls with Avocado Ranch Dipping Sauce
Baked Crab Rangoons
Chicken Lettuce Wraps
Marinated Cheese Dip
Pigs in a Blanket with Homemade Blankets
Brie Phyllo Cups
Restaurant Style Salsa
Homemade Corn Dogs
Creamy Crab Dip
pico de gallo
