Thursday, May 26, 2011

Pecan Crusted Tilapia

This is so easy to make and tastes delicious! I love topping fish with pecans! I love putting pecans on just about anything! In quests to find more fish recipes, I found this one, and it's on my make again list. Score another easy, healthy week night meal!

Pecan Crusted Tilapia

1/2 cup mayonnaise
1/4 cup brown mustard (I used dijon.)
1 pound tilapia fillets, if frozen, thaw
1/4 cup chopped pecans, finely chopped
Lemon juice, to taste
Parsley flakes, to taste
Salt and Pepper, to taste

Preheat oven to 350 degrees.

Spray a large, shallow baking pan with nonstick spray or butter. In a small bowl, combine mayonnaise, mustard, and parsley.

Using paper towels, pat fish lightly to dry. Arrange fish fillets in prepared baking dish.

Sprinkle each fillet with salt and freshly ground black pepper. Spread mayonnaise mixture over each fillet. Sprinkle each fillet with chopped pecans; press down gently. Sprinkle lemon juice on top of the fillets.

Bake in a preheated 350° oven for 12 to 15 minutes, until fish flakes easily with a fork.

1 comment:

Meg Luby said...

what a great way to make one of my favorite cuts of fish! thanks for sharing! i love this, shockingly as i seem to love most all things i find on your page. always looking forward!


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